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5 Year Memory Journal

Your companion on the path to understanding yourself better.

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About the Store

This 5-year Memory Journal is designed to be your companion on the path to understanding yourself better, appreciating life’s nuances, and witnessing your evolution over 5 years. Each week features assignments that repeat annually, allowing you to compare your responses year after year. This process helps you reflect on changes in your mindset, goals, and personal progress. Each day is an opportunity for reflection, gratitude, and progress. Embrace the journey and let this journal be a witness of your growth and the canvas for your thoughts, emotions, and aspirations.

Meet The Founders

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Lina Khoury

Lina is a seasoned personal and professional coach with a passion for helping individuals overcome life's challenges and unlock their full potential. With over a decade of experience, she has provided counseling for groups and individuals and led transformative trainings in interpersonal skills. As a mental health counselor, Lina spearheaded the follow-up program in an in-patient rehabilitation center in Lebanon for former substance abusers, fostering recovery for both women and men. Over nine years, she implemented projects to empower women and young prisoners, encouraging them to envision a positive future beyond their current circumstances. Lina's innovative Kahkaha project aimed to create safe playgrounds for children in Lebanese Palestinian camps, providing vital support in challenging environments. She has also led trainings and webinars for prestigious clients focusing on career coaching, organizational psychology, relationships, and mental health advocacy. Specializing in stress management, learning and development, and leadership training, Lina is dedicated to fostering personal growth and organizational effectiveness.

5 Years Memory Journal

$30.00

The 5-Year Memory Journal is an excellent tool to track your growth and cherish life’s moments. With weekly assignments designed to inspire reflection, it allows you to document both big milestones and small joys. Over the years, it helps you gain clarity by revealing patterns in your thoughts, goals, and experiences. As you look back on your entries, you’ll recognize how much you’ve changed and grown, while also cultivating a mindset of gratitude by noting the positives in your everyday life. This journal is more than just a record—it’s a path to self-awareness and joy.

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