Seeking Health Prenatal Essentials provides 60 capsules featuring a blend of chelated trace minerals, B vitamins, antioxidants, and key nutrients such as MECOBALACTIVE, Quatrefolic, vitaMK7, Albion Minerals, and LifePQQ to support healthy conception, pregnancy, and breastfeeding. Taken with meals, these convenient capsules can be split between breakfast and lunch to suit daily routines while avoiding use near bedtime.