Therapy Mandala Coloring Book

Description

This mandala coloring book contains 20 pages designed for therapeutic use, helping to stabilize blood pressure, increase creativity, and enhance self-awareness. Art therapy through coloring can reduce anxiety, relax muscles, and boost self-confidence by allowing freedom to color outside the lines. Each of the 20 sheets features a unique mandala design that varies in complexity, style, and theme, providing a diverse range of coloring experiences from simple and soothing to detailed and challenging. 20 A4 pages.