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My Self Care Journal
$20.00
The Self Care Journal is an A5 beige hardcover journal with smooth, easy to write on pages, designed as a guided, evidence based tool rooted in psychological science. Featuring six structured sections with Insight Corners and Reflection Corners, it supports daily self awareness and emotional growth. Ideal for morning routines or evening wind-downs, it fits effortlessly into any wellness or journaling practice.
Description
The Self Care Journal is an A5 beige hardcover journal with smooth, easy to write on pages, designed as a guided, evidence based tool rooted in psychological science. Featuring six structured sections with Insight Corners and Reflection Corners, it supports daily self awareness and emotional growth. Ideal for morning routines or evening wind-downs, it fits effortlessly into any wellness or journaling practice.
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