AB Mat

Description

The Blaze AB Mat is a compact single-layer core support mat measuring 37×31cm, ergonomically shaped to support the natural curve of the lower back during sit-ups, crunches, leg lifts, and core exercises. Designed to improve form and reduce lower back strain, it provides stable, comfortable support for effective ab training at home or in the gym. For best use, place it under the lower back on a flat surface to maintain proper spine alignment throughout each movement.