Calmophytum by Holistica, 48 gelules, combines five traditionally used plants linden, orange blossom, chamomile, verbena, and hibiscus to support relaxation and restful sleep. Free from artificial chemicals, preservatives, colors, and synthetic flavors, it can be taken by adults and children over 3 years, with the capsule contents dissolved for younger children. Take 2 to 3 capsules with water 30 60 minutes before bedtime and easily include it in an evening wellness routine.